Athletes that sign up for standard coaching services receive:
- An initial, 30-minute consultation in person or via phone/Skype
- A training calendar with daily, personalized workouts geared to their unique goals, schedule, training history, and current fitness level
- One email check-in every two weeks
In addition to the initial consultation and training calendar mentioned above, athletes that sign up for premium coaching services receive:
- Unlimited edits to the calendar as necessitated by sickness, injury, work, life, fatigue, etc.
- Unlimited text and email communication
- One, 30-minute phone call per week
- Advice on race preparation and race strategy
- Consultation on strength and mobility work, recovery, and nutrition
To begin working with Coach B, fill out the form below and he will contact you about creating a training plan.